4 min readJan 22, 2024

Make time your friend!

What goes on your calendar this week, goddess? Put YOU in your datebook. The things you desire to do, the things that make you feel good. Get things done that bring you riches. With pleasure and excitement. Schedule in that downtime. What feeds your soul? Make you special and sacred, everyday.

I’ve been writing and thinking so much about ‘time’ these last few weeks, and how people, women in particular, my clients, view time, their time. Or lack of…

This is becoming an epidemic, you’ve heard me talk about it before. I am here to help you re-establish your relationship with time, to help change your mindset about YOUR time, and how to step into time with love and affection and excitement…

…instead of worry, anxiety, and exhaustion…

Sound familiar?

(plus I pulled out some old favorite songs about time that will get you stepping! See below)

Are you drowning under the weight of daily responsibilities that leave you with little time for creative pursuits and self-improvement? Those daily to-do’s are called the Invisible Workload! Have you heard that term before? Those are the things that you do unconsciously, usually for someone else, that take up your precious time when you could be doing something that truly feeds your body, your heart, and your soul. Distractions, unending questions, from house cleaning to errands, to not saying NO.

Time is one of the most valuable resources we have. It’s finite, and once it’s gone, it’s gone. That’s why it’s so important to make the most of our time and to find ways to save time whenever possible. But instead of worrying about time, what you really want to be able to do is to step into time as a beautiful thing you do have… today, each day…and being super present in each moment, with intention.

This is one of the main focuses in my new

Women’s Circle and Mastermind:

Soulful Self-Care for Joyful Creative and Abundant Living

A 3 month virtual women’s circle

Starting February 5th, 2024


These are simple to-do’s about time ( yep, more to-do listing!) but something to start thinking about. Here are a few tips for saving time:


Lifestyle Coach for Creatives, author, poet, teacher, speaker, passion instigator, movement motivator, guitar strummer, Global Caravan dancer & director