Heart and Hustle: Visionary Healers, Movers, and Shakers,
with your host and lifestyle coach,
Paulette Rees-Denis

4 min readFeb 10, 2023

Happy Friday,

What fun I had talking with this fabulous passionate woman, Maria DeRosa! We talk all the things, food and cooking, healing, coaching, life changes, mid career changes, and more healing through food!

No wonder I totally fell in love with her when I first met her at a business woman’s dinner! Because if you have followed me at all, you know I am always posting on FB and Insta about my vegan meals as I whip them up in my kitchen!

Then Maria asked me to cater a large party of 60 or so folks, and we had a blast…Ladies of the Kitchen rules…

Now we get to talk about all these things about how food can heal, how cooking together is empowering, and honoring ourselves with how we nourish our bodies and hearts…




Lifestyle Coach for Creatives, author, poet, teacher, speaker, passion instigator, movement motivator, guitar strummer, Global Caravan dancer & director