Are you feeling soulless? I think it is going around….this pandemic time is straining so many of us.

It’s like feeling empty, and like you don’t know what to do next? Which way to turn? Which project to focus on? I feel like this sometimes, in my continuous business building as well as my personal life. It happens. I question what I’m feeling or what I’m working on. Which means it is a good time for quiet time, reflection, and often asking for some guidance.

It’s good to ask yourself what has changed? Which direction do you need to go…

Heart and Hustle: Visionary Healers, Movers, And Shakers
with Paulette Rees-Denis,

Today with guest women’s biz coach and uplifter, and horse friend,

Kami Guildner, Episode #112

Freedom Friday Musings and a few easy ways to release anxiety…

Freedom Friday!

I was thinking earlier today about making every Friday, Freedom Friday! Time to reflect, time to write, look back at the week, and what is to come. …

Heart and Hustle: Visionary Healers, Movers, And Shakers
with Paulette Rees-Denis,

and guest tribal bellydancer, teacher, and young girls inspiration,

Larissa Pretorious, Episode #111

Your Makeover!

Is it time for Your Makeover? And I’m really not talking about getting new makeup!

I’m talking about restoring your dreams and courage, feeling whole and alive again, in your body, your mind, and your heart. A restoration!

The restoration

The full makeover of you, from the inside out,

Starts at your core, your womb, that center of your heartbeat, your longing,

The divine and deep fertility of your visions

Bringing them back to life

Awakening the bits and magical pieces that feel as if they’ve died off

Do you even know if they are still there, my…

Hello friend…

The other day I wrote this little life short, a poem, thinking of continuing stories I am hearing of more fear, isolation, uncertainty in so many people. Yet, with rays of hope for what can come.

The balance point of no return

When you are tipped

Askewed

Folding over with the cry of uncertainty

When it feels like, no more no more not one more thing

Come back my little boo

Come back to my arms

The folding of upliftment

The place of recovery

You are not abandoned

You are not alone

There is a way, a road…

Heart and Hustle: Visionary Healers, Movers, And Shakers
with Paulette Rees-Denis,
and guest tribal bellydancer and yogi, Cinzia Di Cioccio, Episode #110

Cinzia is in the house! This woman is a multi-talented dancer and yogi, has worked with me for about 15 years, as a student, a coaching client, a Global Caravan Troupe dancer, one of my GC Certified Master Teachers, and an incredible yogi and teacher. …

It is the new year, a new week, and how many of you have a new outlook?

Are you breathing and ready to move forward? Perhaps even change course?

This time of the year always gives me pause, and cause, for reflection, and making changes, which I find very exciting!