Happy Friday!

Heart & Hustle: Visionary Healers, Movers, and Shakers,

with your host, Paulette Rees-Denis,

and today with guest, award-winning author, podcast host (Wisdom of the Ages), and President of Infinite Light Publishing,

Ayn Cates Sullivan, #127


Why am I doing this thing? This 15 mile Swim Challenge? The obvious answer is to raise money for the American Cancer Society. That is the perceived outcome! And I have raised over $500 ( when I had a $200 goal!)

Today I have swum over 5 miles since the 1st of the month, and I have the rest of the month to finish it up. Easy for an advanced swimmer, but slow going for me, which I am loving. Not comparing, just acknowledging where I am in the game. This is day 10, and I have only taken one…


We just went through the lovely darkness of a new moon, did any of you stargaze? And at this time of year, together with that, is a lovely time to make some changes! Setting a new intention, for the rest of the year.

Looking back at this year so far, has been so full of change, turmoil, new ideas, illness, death, birth, letting go of expectations, and stepping into the unknown. Among a million other things, right? How are you feeling? Are you feeling like throwing in the towel? Had enough? Frustrated with how you are feeling? Chaotic? Sad?

I…


Today’s interview!

Heart & Hustle: Visionary Healers, Movers, and Shakers,
with host, Paulette Rees-Denis,
and guest, Dani Peterson, Integrative Holistic Practitioner and Betrayal Coach, Episode #126


Have a listen to this…

Heart & Hustle: Visionary Healers, Movers, and Shakers,

with host, Paulette Rees-Denis,

and guest, Terri Kozlowski, Betrayal Coach, episode #125

Heart & Hustle: Visionary Healers, Movers, and Shakers,
with host, Paulette Rees-Denis,
and guest, Terri Kozlowski, Betrayal Coach, episode #125


Hello beauties!

I am just back from a week vacation on a small lake in the middle of Wisconsin, at an old family cottage, with all my family and many cousins, and oh my… what a delight! From cooking for a large crew, to going tubing (OMG what a blast!) to kayaking in the early morning quiet, to playing Liar’s Dice (a game that my father and his brothers always played at this cottage and which I now am addicted to!), playing music, feeding llamas, plus running down country roads early every morning, to visiting quaint towns, and photographing fields…


This week we are focusing on listening to our bodies and what we are wanting to manifest in our lives, creativity, business, money, and YOU!

Bring your journals, your delicious selves, and let’s dig in!

What will we be going over in the next 7 days of our From the Body to the Page Challenge?

Ohhhh, such yumminess around ideas of Desire, Movement, Momentum, Magic, and Celebration…stepping into your creative zone of genius, and also simply allowing the flow of your imagination to unfold…

are you joining us today…

Grab a spot in my (free) women’s group, Dance with Desire…


Heart and Hustle: Visionary Healers, Movers, and Shakers,
with your host,
Paulette Rees-Denis

my guest, Laura Rubin, Midlife Navigator, Episode #124


The power of collective thought

There is so much power and energy when people come together with their like-minded intentions. Do you feel that?

Having just witnessed yet another proof of this, my mind is whirling with delicious thoughts of the experiences I’ve had, and led, of assorted types of group activities that have brought people and actions together.

But today what stands out to me, what has been so powerful for me, what has set me off on the way-too-early morning writing tangent of collective thoughts, has been the experiences I’ve had over the past three days. My little corgi dog, Rosie, almost three…


Motivation on Monday!

OK friends, I’m on Day five of my personal challenge! Oh yea! feeling good… working out and also feeling proud that I am following through.

How many of you have started something and not followed through? I know I have… But I have made this personal challenge a small goal and easily attainable if I keep my focus and remember my desired outcome…it’s the why of what I’m doing that helps to keep me focused, knowing the actions steps to create the outcome, but knowing the why gets me excited and motivated. That’s what I teach you all in making…

paulettereesdenis

Lifestyle Coach for Creatives, in Biz, Art, and Pleasure, teacher, speaker, author, movement motivator, guitar strummer, Global Dance Company Innovator Director

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